Home / Tag Archives: Relaxation

Tag Archives: Relaxation

Time is up, back to work

Ashley Thompson | Features Writer Classes started on a Tuesday instead of a Monday morning after a long winter break, and many students are waking up with broken sleep schedules. Whether it was spent binge-watching the latest episodes of “A Series of Unfortunate Events” or adventuring anywhere and everywhere, a ...

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Stress-free spring break: The All State’s guide to having a fun spring break and avoiding all its pitfalls and perils

–pswanson@my.apsu.edu Since the start of the semester, the weather here in Tennessee has been almost unbearable. Every day, we get up to the rain and to the cold and watch as the workload piles up in front of us. After several weeks of this nonsense, most of us are hoping ...

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Avoiding stress during final exam season

» By Linda Sapp lsapp@my.apsu.edu We all create our own stress. This semester it would be a good idea to identify how we are doing this. Some people tend to lose their perspective and, instead of thinking in a positive way, begin to set up mind traps. Many students enter ...

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