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Tag Archives: mental health

The Ages of Social Media and FOMO

The internet has been evolving for the last few years. It used to be a source for all kinds of worldwide information by using the main sources such as Google, Yahoo and Bing. Now when people think of the internet, they mostly think of social media like Facebook, Instagram and ...

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Being Open about Mental Health

With the recent uprising and openness about mental health, there has been negative stigma surrounding it. We see it in movies, conversations and within general society. Mental illness is portrayed as being some sort of dark energy that clings to people. “Fake, edgy and ignorant” are just a few terms ...

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You have to prioritize yourself

The Depression and Bipolar Support Alliance states that “Major depressive disorder affects approximately 14.8 million American adults, or about 6.7 percent of the U.S. population age 18 or older, in each year.” Mental health is not a surprising concept in 2018, and many people find themselves suffering with these things ...

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Mental Health Matters

Kamea's Corner

If there is one thing that I have taken away from four years of religion classes, it’s to be mindful. Taking those few moments to just, be. Inhaling all of the stress and everything that has happened this week (even though it’s only Wednesday) and once that exhale is let ...

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Counseling Services offers essential help

More students should be aware of just how useful student counseling services are when facing mental health issues. Every student at one point or another has had something in their life that began to negatively affect their ability to focus and do well in school. Whether it is some part ...

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Counseling Center provides help to struggling students

Has the stress of college life pulled you under the weather? Are your responsibilities and relationships suffering? If they are not, do you find that you are still miserable or anxious more consistently for less reason? Counseling Services strives to create a safe place for students to tackle their issues ...

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